Transitions
Move safely between striking, clinch, takedowns, and the ground.
All programsBlend every disciplineMMA Training
MMA Training
in Scarborough.
Connect striking, takedowns, ground control, and transitions inside a full-size octagon.
Try a class Cross-discipline training Full-size octagon Coach-approved progression
What you'll build
Progress you can feel.
Fight IQ
Learn to choose the right tool instead of forcing one discipline.
Octagon movement
Train range, wall work, and positioning in the real space.
Complete conditioning
Prepare for the changing demands of mixed rounds.
Inside the class
A clear path from warm-up to real work.
MMA classes connect skills developed in the academy's core programs. Coaches structure drilling around transitions and position, then introduce controlled situational rounds based on experience.
- Coached fundamentals
- Progressive partner work
- Live training only when appropriate
Who it is for
Meet the room where you are.
Cross-trainers
Bring separate striking and grappling skills together.
Experienced beginners
Build fundamentals in core classes before live MMA rounds.
Competitors
Develop an integrated game plan for preparation and competition.
Try MMA Training
See what one good class can change.
No obligation and no pressure. The team will confirm the right time, what to bring, and what to expect.